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Sprouting How to grow your own healthy live food By Nathan Mandigo, ABT, Amma Bodywork Therapist at Pulse Holistic Health It’s spring! That wonderful time of year when the grass greens up, trees leaf out, flowers bloom, and many people plan their summer gardens. But what if you live in an apartment or don’t . . . → Read More: Sprouting  Comments are closed  Holistic Living, Nutrition Articles  Acupuncture, Amma Therapy, april crowell, holistic nutrition, nathan mandigo, nedda jastremsky, Pulse Holistic Health, sprouts  Print This Post
It seems that ‘allergy season’ comes earlier every year. Although it may be true that certain seasons have a propensity to bombard us with excess pollen, there isn’t really one season for allergies. Some people only suffer during a particular season while others may suffer all year long. Some people are allergic . . . → Read More: Allergies–Seven Simple Tips Print This Post
by April Crowell Dipl. ABT(NCCAOM), Certified Instructor (AOBTA), Certified Holistic Nutritionist The Five Element Theory of Chinese Medicine (CM) carefully observed the natural phenomenon and flow of the seasons. Each of the five (yes–five) seasons were assigned an element, organ system, quality, temperature, direction, sound, taste and emotion–just to name a few. For example: . . . → Read More: Nourishing in the Depth of Winter Comments are closed Holistic Living, Living with the Seasons, Nutrition Articles meditation, seasons, winter Print This Post
“Squash would be great for you to eat.” It’s a common recommendation here at Pulse. Why? Simply put–pumpkin and winter squashes are the perfect food for strengthening your Spleen and your core. But we are getting ahead of ourselves. The winter squash family includes: acorn, butternut, Hubbard, pumpkins, spaghetti and turban squash–to name . . . → Read More: Playing With Pumpkins (and other winter squash) Comments are closed Nutrition Articles Amma Therapy, april crowell, baking, butternut squash, chinese medicine, cookies, core, herbs, holistic nutrition, Pulse Holistic Health, pumpkins, soup, spices, Spleen, stew, warming, winter foods, winter squash Print This Post
Contributed by Kim Rene For centuries, the Chinese have touted the benefits of mushrooms. Taoist sages believed that mushrooms protected them against illness and increased their longevity. Early Chinese text suggested that the Ganoderma (Reishi) had powers to protect the heart and liver, calm the mind, improve mental clarity, increase stamina and help the . . . → Read More: Mushrooms… A Great Tonic for Winter Comments are closed Nutrition Articles antioxidants, blood, cancer, chinese medicine, cordyceps, coriolus, ganoderma, holistic nutrition. immune system, immune enhancement, kidneys, mushrooms, poria, Pulse Holistic Health, qi, reishi, shiitake, winter, yin Print This Post
Fabulous Fiber By April Crowell, Dipl.ABT, CHN “Eat your muffin, it’s full of bran—it will make you move.” I’m not sure which was more bothersome at 14, eating the dry, flavorless muffin being presented to me or having my favorite grandmother get into a goofy discussion on bowel movements with me. Being around lots . . . → Read More: Fabulous Fiber Print This Post
Sniffle, sniffle, cough… The dismal mantra is already echoing in schools, stores and workplaces.Fall is here, and with it cold, and flu season. This is an excellent time to take some simple measures to reduce your chances of coming down with ‘something nasty’. What are colds? What is the flu? Why do we catch . . . → Read More: Keeping Colds and Flu at Bay Comments are closed Nutrition Articles Amma Therapy, april crowell, chinese herbs, chinese medicine, colds, deficiency, echinacea, excess, flu, ginger, holistic nutrition, Pulse Holistic Health, sinus infection, sore throat, strep, vitamin a, vitamin c, vitamin e, zinc Print This Post
We are glad you asked! Nutritional and dietary habits are some of the most profound changes we can make that will have a broad effect on our well-being. Whether we eat processed fast foods, eat irregularly or enjoy a healthy whole foods diet–our relationship with food defines how we live. What can nutritional . . . → Read More: Why See a Nutritionist? A Short List of What Nutrition Can Treat Comments are closed Nutrition Articles acne, Amma Therapy, april crowell, asthma, bronchitis, candida, colds, crohn's diesease, depression, flu, gout, headaches, high blood pressure, holistic nutrition, hyperthyroid, hypothyroid, infertility, irritable bowel, liver disease, pms, Pulse Holistic Health, weight lossacupuncture Print This Post
Candida Albicans is a naturally occurring, single celled fungus present in the intestines and genitalia that is usually benign. Normally, the body balances the growth of candida in a healthy individual. Yeast overgrowth occurs when the body cannot balance a healthy ratio of candida, either due to depleted immune or digestive system and . . . → Read More: Candida-Sample Guidelines Comments are closed Nutrition Articles Acupuncture, Amma Therapy, assessment, candida, candida albicans, chinese herbs, chinese medicine, damp, dampness, dietary guidelines, headaches, holistic nutrition, menu, nutrition, pulse, Pulse Holistic Health, pumpkins, sample menu, sinus infections, tongue, yeast, yeast infections, yeast overgrowth Print This Post
By April Crowell, Dipl.ABT, CHN “Eat your muffin, it’s full of bran—it will make you move.” I’m not sure which was more bothersome at 14, eating the dry, flavorless muffin being presented to me or having my favorite grandmother get into a goofy discussion on bowel movements with me. Being around lots . . . → Read More: Fabulous Fiber Comments are closed Nutrition Articles Amma Therapy, april crowell, cancer, chia seeds, chinese medicine, coconut flour, colon, constipation, crohn's disease, diarrhea, fiber, herbs, ibs, insoluable fiber, legumes, lentils, nutrition, plant seeds, Pulse Holistic Health, soluable fiber, spices, stools, whole foods Print This Post
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Pulse Holistic Health - 725 N. 15th, Boise ID 83702 - 208-955-8272 Featuring Recent Posts WordPress Widget development by YD 
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